Turquoise is a great stone to reduce anxiety, tensions, stress and anger, it is gentle, soothing and calms the energy around you. Turquoise is associated the throat chakra and communication. It is also good at encouraging emotional expression and it can help in the elimination of pain, and defuse stress and anger. Think of turquoise as being like your most simple, warm friend, it’s uncomplicated soothing energy makes you feel calm and hugged. Turquoise Howlite is believed to eliminate rage and help calm violent or uncontrolled anger. Physically, it is believed to be good for teeth and bones. Many find it very calming, and it is sometimes recommended as an aid for sleep. It has an “inner-outer” quality that encourages communication on many levels, including higher communication, as well as non-violent communication, in which case it allows us to see the other person’s point of view and approach discussion with a calm, clear head.